Hey Chicks!
Tuesday, April 29, 2008
Stumbled upon...for fun...
Posted by Nichole at 4:40 PM 0 comments
Last Call!
Only three more days to get your money in!!!! I have Megan and Darlene paid and accounted for. That adds to the list below. We are now up to $450. Tell your friends that this is the last call! Those who are putting in but haven't yet, come with your money on Thursday!
So, on another note, I have been discouraged, because I have stopped losing weight. I keep fluctuating between a few pounds. Well, I read an article about throwing out negative or comfortable thoughts. What that means is you have got to stop thinking the way you always have. You have got to set attainable goals. Have long term, but set short term goals you can see quickly. For instance, If your goal is to lose 50 pounds, you know you can't see that within a couple of weeks, but you can see yourself cutting out late night snacks for one week! This will help you lose something. If you set a goal to lose one pound a week, that is so possible, especially if you have a plan in mind. With every goal you have to have positive affirmations and changes. You can't set a goal without change. This has helped me, because, today I am refocused! I am going to pick up my workout pace and start reaching for my water every time I want something that is not what I need to eat. Good luck.
Posted by URallwinners at 8:16 AM 2 comments
Thursday, April 24, 2008
Tipping the scales
Posted by Nichole at 12:16 PM 3 comments
Thursday, April 17, 2008
For next week....
Posted by Nichole at 1:00 PM 2 comments
Tuesday, April 15, 2008
Okay, so here is my before and after shot. I sent this to my family to show what I have accomplished. Thanks to the sexy 6 chicks, I feel so healthy and strong. I am going to keep going for one more round. My money is an easy snag for someone, since I only have 9 more pounds to go to my goal. So everyone needs to jump in. Now that spring is FINALLY coming, I think now is the time to get involved in some healthy competition. Let's hear your goals and motivation. You all know my motivation is my Hawaii trip in June. It's also motivating to know I will never gain another pound because of pregnancy.
Everyone has different motivations and goals. We need to help each other out to get to these. If that means competing with each other, Let's do it. If that means you just need support, we're there. It has been so nice to have a group of people cheering me on these last few months, not to mention cheering on other's success. Let's get the game on.
Thanks to Crystal, we have a place to meet every Thursday. We will meet at the Hunt Lodge, in the weight room. They have a doctor's scale. This facility is for us between 8-8:30 am on Thursdays--No Charge. If you do want to stay and work out, you will need to pay $5. I think this is so generous of the Manager to let us do this. Thanks so much!
Ready, set get Healthy!
Posted by URallwinners at 11:48 AM 1 comments
Friday, April 11, 2008
A name...a name...
We are trying to find a more world wide name that is more inclusive than Sexy 6 Chicks. Input welcome
Posted by Nichole at 8:38 AM 2 comments
Thursday, April 3, 2008
Who knows
Today is not my day for heavy thinking. Hence, I cannot figure out how to post a chart. Yes I know, I did it before, but I don't keep track of my steps as I wander around looking for help. It's really refreshing to have to wander around following different tracks and asking the same questions all the time instead of learning from history.
Posted by Nichole at 1:43 PM 0 comments
The End
Another round has come to a close with the Chicks.
Posted by Nichole at 11:55 AM 2 comments